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Welp, God just knows what to say and when to say it. When you are met with memories that you never thought would come back up, it makes you feel like you want to isolate yourself. And memories come up at times you never thought would happen. Driving down a certain street, stopping at a specific coffee shop, walking into a room, having a conversation with a friend. How do you deal with it? (The triggers) Do you completely shutdown? Make excuses for it? Or do you start moving

Dear reader, This was a devotional I did years ago on February 4, 2014. While it may have been written then, its words matter even more now in this world. Honestly, it felt a little cringy to read through this because, well, I was a younger me. I could feel the emotion in my words where I was trying to pierce through the veil of rejection in an effort to find worthiness in my life. But that's a story for another day. We focus too much on what we do wrong and neglect what we d

Dear Reader, This devotional was the first time I gave a devotional at the nonprofit I worked for. We typically do devotions every Wednesday ever since I first started there 5 years ago. The interesting story was a co-worker just stood and said, "Hey, we should co-lead a devotional." My immediate thought was, "umm, nope." But at the same time, God had already been working in my heart that week that I need to do more unfamiliar, uncomfortable, but necessary things so that I co